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Thursday, July 16, 2015

Sea Scallops Piccata with Caramelized Spaghetti Squash

When you want a special dinner sea scallops are
 a nice choice. In this recipe they are served on
 top of spaghetti squash. I showed  how easy it
is to make it in my previous post.
 Break the recipe down into small steps and
it's simple, easy, and done in 20 minutes.
 First, make the squash as shown HERE
and set that aside.
 Have the other ingredients ready
because it goes quickly from here.
 Blot dry the scallops with a paper towel
and season with salt and pepper.
Next make the lemon piccata sauce.
Whisk to emulsify. 
 Add the capers and chives and
 set that aside while you cook the scallops.
 Brown the scallops on both sides in olive oil
 and remove to a heated plate and keep warm
 with the other dinner plates in a low oven.
 Now, add the butter and sage to the pan .
 Saute until the butter is a golden brown.
 Add the spaghetti squash to the pan.
Toss around in the browned butter until lightly
 golden, about 5 minutes. Season with salt, pepper, 
and lemon juice
To give it a special ta-da! presentation,
 arrange the squash in a long line
 on a heated plate and top with the 
scallops. Spoon on the reserved warm 
piccata sauce and serve.

Sea Scallops Piccata with 
Caramelized Spaghetti Squash
1 spaghetti squash cooked ~ as seen HERE.
1 lb sea scallops
2 T olive oil
1 stick butter (8 T)
2 T lemon juice
2 T capers
2 T chopped chives
10 fresh sage leaves
salt and pepper

Piccata Sauce:
In a small sauce pan bring 2 T water to a  boil.
Turn off heat and add 6 T butter, cut up. 
Whisk to incorporate into an emulsified  melted
butter sauce. Add 1 T lemon juice and 
chives. Set aside.
Scallops:
Heat a large saute pan over medium-high and
add the 2 T olive oil. Season the scallops with 
salt and pepper. Add to the hot oil and brown
for about 3 minutes per side. Transfer to a plate
in a warm oven while you finish the squash.
Squash: 
In the same saute pan add the remaining 2 T 
butter and the sage leaves. When the butter
begins to brown add the spaghetti squash and 
toss it in the browned butter until lightly golden,
about 5 minutes. Season with salt, pepper, and
the remaining 1 T lemon juice. 
To Serve:
Arrange the squash in a straight line on the heated
plates. Place the scallops on top of the squash. 
Spoon on the reserved piccata sauce. 
Serve immediately. Serves 4

Enjoy!

Friday, July 10, 2015

How To Cook Spaghetti Squash

Don't let that big yellow spaghetti squash at
 the Farmers Market intimidate you!
It's one of the easiest vegetables to make.
No peeling, no dicing, just pop it into the oven 
or microwave. When it's tender, cut and scrape
out the seeds. Then rake the inside with a fork 
into long strands. 
How can you resist that happy, 
sunshiny yellow color? 
The easiest way for me to make it is
 in the microwave. Three big reasons: 
1. It takes only 10-15 minutes.
2. It doesn't use that much oven power
or heat up the kitchen.
3. Most important; it's easier to cut when it's
 softened up a bit. Too dangerous and
 hard to cut when it's raw.
Pierce all over about 10-15 times.
 Microwave for 5 minutes to soften.
 Now it's easy to cut in half.
Cutting in half horizontally will give
you longer spaghetti-like strands.
 Scrape out only the seeds.
 Put in a dish with 1/4" water and return
 to the microwave for another 5-7 minutes.
 Start shredding with a fork.

Spaghetti Squash~ Easy Method
Pierce all over with the tip of a sharp paring
knife. Put it in the microwave for 5 minutes.
That will soften it enough so that you can cut
it in half easily. Scrape out only the seeds. 
Put cut-side down in a shallow casserole and 
add abut 1/4 inch of water to the bottom.
return to the microwave for another 5-7
minuted until tender. Remove and let cool 
so that it's easier to handle. Hold with a 
kitchen towel and use a fork to rake out
the inside into spaghetti-like strands.

Alternative: 
~ You can bake it whole for 1 hour @375º.
Then it's easy to cut and scrape out the seeds.

~ You can cut it in half, scrape out the seeds, 
drizzle with olive oil, season with salt and 
pepper and roast cut side down @425º for 
30 minutes, until fork tender, then

~ Simply season with salt, pepper, butter
~ Use in place of pasta.

~ Saute 2 minced garlic cloves in 2 T butter. 
Add 1/4 C minced fresh parsley
 and 1/4 C grated Parmesan cheese. 
Add the squash strands.
Toss to heat through. Salt and pepper.

~ Add sauteed spinach, bacon, and feta cheese.

~ Saute with butter and fresh herbs, like sage.
~ or...try the recipe I'll be posting next!

Enjoy!


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Thursday, July 9, 2015

Baked Lemon, Garlic, Butter Tilapia

Here's another favorite tilapia recipe. 
It's fast, flavorful, and so easy.
A good one to add to your recipe rotation.
 Use real butter and fresh parsley. Fresh lemons
are best, but bottled will do.
If you don't have garlic cloves, just use lots 
of garlic salt in place of the regular salt.
 Add it all to the melted butter in the pan.
Bale for 15 minutes. That's It! Easy!
I served it with purple potatoes, and
fresh green beans for lots of flavor and color.
 Lemon Garlic Butter Tilapia
3 tilapia filets
3 T butter
2 T lemon juice
3 garlic cloves, minced
3 T minced fresh parsley
salt and pepper
Put the butter in a 9x13 baking dish 
and put in a 400º oven while it preheats.
Remove the pan from the oven and add
the lemon juice and garlic to the melted 
butter. Shake the pan to blend. Add the 
tilapia and turn over once to coat with butter
Season well with salt and pepper. Sprinkle
the parsley over the top. Bake for 15 minutes
until opaque. Serve and drizzle with extra
butter sauce from the pan.
serves 2-3
Enjoy!



Monday, July 6, 2015

Crunchy Oven Fried Chicken Strips

Just 10 minutes of prep time and 20 minutes
 in the oven for this easy crunchy chicken.
 Cook your potatoes in the oven at 
the same time. Steam a fresh vegetable
in the microwave for about 4 minutes and
you'll have a tasty dinner in no time. 
I line up my 3 glass pie plates for this job. 
I find them thrifting for about $1.00 and
they are perfect for breading duty.
(Lots of other uses HERE.)
 Coat chicken in the flour, then in the egg, then
in the panko breadcrumbs.
 Press the chicken into the crumbs to adhere.
Put the chicken in the melted butter, turn over
once. Bake for 10 minutes in a 400º oven. 
 Turn and bake another 10 minutes.
Crunchy Oven Fried Chicken Strips
2 boneless chicken breasts
1 C panko bread crumbs
1/4 C flour
1 egg
1 t salt
1/2 t pepper
4 T butter
Put the butter in a shallow casserole and 
let it melt while you preheat the oven
 to 400º. Place the flour, egg, and panko in
3 separate pie dishes. Divide the salt and 
pepper among the flour and panko. Wisk
the egg. Slice the chicken breasts in
 half lengthwise. Dip the chicken into the
flour, then the egg, and then the panko.
Press the panko crumbs onto the chicken
strips. Add the chicken strips to the pan
 with the melted butter. Turn over once in 
the butter. Bake for 10 minutes then 
flip and bake another 10 minutes. 
serves 2-4
tip: cut into 1" squares for
homemade chicken nuggets.

Enjoy!

Friday, July 3, 2015

Chocolate Crepes with Fresh Berries

A red, white, and blue topping for chocolate crepes 
is a  special breakfast for this 4th of July weekend.
It's my basic breakfast crepe/Swedish
 pancake batter with the addition of 2 T of 
unsweetened cocoa. They are not too sweet 
and the chocolate flavor is a good compliment
to the fresh berries. 
Whisk the batter.
Ladle about 1/3 C into the pan and tilt to cover the
bottom. Let cook until the edges start to dry, about
 1-1/2 minutes, flip and cook another 1/2 minute. 
Toss the fresh berries with a little sugar and
lemon juice. Allow to macerate (get juicy) while
 you finish the crepes.
To serve; roll loosely and top with berries
and a good dusting of powdered sugar.

Chocolate Crepes
1/2 C flour
2 T cocoa (unsweetened)
2 T sugar
2 T melted butter
2 eggs
1 c milk
1/4 t vanilla
Mix eggs and milk in a medium bowl with a whisk.
Whisk in the dry ingredients. Melt the 2 T butter
in the crepe pan and pour into the batter. Mix in
the vanilla. Whisk until smooth. The residual 
butter in the pan will be enough to cook the 
crepes. Pour enough batter, about 1/3 C into a 
7" preheated skillet, tilt the pan to cover 
the bottom with a thin layer of batter and
 cook for about 1-1/2 minutes until set.
Flip and cook until golden. Keep crepes warm
in the oven along with the plates.
Makes 6 crepes

Berries for Topping
2 C assorted berries; strawberries,
blueberries, raspberries
2 T sugar
2 T lemon juice
Toss in a bowl to macerate.
To serve: loosely fold/roll crepes on a heated plate.
Top berries and dust with powdered sugar.

Enjoy!


Monday, June 29, 2015

Grilled Salmon with White Bean and Spinach Salad

Another great way to enjoy salmon.
Healthy and delicious!
For The Salmon
1-1/2 lbs salmon
1/3 C olive oil
2 T lemon juice
2 T orange juice
2 T chopped fresh basil
salt and pepper
Cut the salmon filet into 4 pieces.
Combine the remaining ingredients
in a small jar and shake to blend.
Marinade the salmon for 1-2 hrs.
covered in the refrigerator 
before grilling. 

 Meanwhile prep the salad and 
vinaigrette. When you have everything
 else ready to go, preheat the grill to 
high heat. Grill the salmon for 
3-4 minutes per side. 

Balsamic Basil Vinaigrette
1/4 C balsamic vinegar
1 C olive oil
1/2 t Dijon mustard
1 T minced onion or shallot
1 T minced fresh parsley
1 T minced fresh basil
salt and pepper
Combine in a jar and shake to blend.

Salad
1 lb baby spinach, cleaned
1 can cannellini beans, rinsed
1 tomato, chopped
Warm the beans in the microwave.
Toss spinach, tomatoes and beans
together in a bowl. Dress salad
with desired amount of vinaigrette.
Add (garlic) salt and freshly ground
pepper to taste. 

To Serve
 Place salmon, hot off the grill
on top of the dressed salad. Pass 
vinaigrette as a sauce to accompany
 the salmon. 

Enjoy!



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