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Thursday, September 17, 2015

I Love Salmon!

It's so good, so healthy, and so easy to make. 
A nice dinner when you are short on time
and too pooped to fuss. 
So easy anyone can make it.
This is my kind of fast-food dinner. 
Season and roast it in a high temp oven. 
It just takes 10-12 minutes in a 475º
oven and it will be perfect.
Rinse and pat dry, drizzle with olive oil, rub 
in some seasonings, some lemon zest and 
lemon juice and in the oven it goes. 
You can choose the seasonings, for this one
I used cajun seasoning mix. 
When done add chopped fresh parsley and
a good squeeze of lemon. That's what takes
it to the yummmmm! level. 
The veggies will be done in the time it 
takes the salmon to cook. 

Oven Roasted Salmon
Salmon filet
2 Tolive oil
2 T cajun seasonings
1 lemon, zest and juice
1/4 C fresh chopped parsley
Rinse and pat dry salmon.
Coat both sides with olive oil and then
rub in seasonings. Sprinkle top with lemon
juice and zest. Roast @475º for 10-12 min,
Sprinkle with fresh chopped parsley and
 more lemon juice. 

Enjoy!


Links: Facebook, Rattlebridge Farm,

5 comments:

  1. Salmon is delicious and so easy to prepare!!! Thank for sharing this salmon recipe. Pinned!

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  2. I must know - how did you get your potatoes looking so great there? I've only ever had gorgeous roasted potato halves like that in Ireland. Is that a "recipe" or method you're willing to share?

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  3. I must know - how did you get your potatoes looking so great there? I've only ever had gorgeous roasted potato halves like that in Ireland. Is that a "recipe" or method you're willing to share?

    ReplyDelete
    Replies
    1. I use a black cast iron skillet, cut up the potatoes, (red, yukon, gold, or russet) and drizzle with olive oil, sprinkle with salt, pepper, and whatever other seasonings I feel like, Toss them around to coat and roast them in a hot oven 400º-4265º until tender, tossing once. About 30 minutes, more if larger chunks. So easy and nice and crispy golden on the outside. Let me know how your turn out.

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    2. that's 425º. I hit publish to soon! I realize I should do a post on this easy and favorite recipe. Thanks!

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