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Friday, June 26, 2015

3-Ingredient High Protein Pancakes

It doesn't get any easier than this!
Just throw 3 ingredients into a blender
for healthy pancakes that are
full of fiber and protein . 
Did I mention that they are good too?
Top with whatever you like: butter, syrup 
or your favorite jam. Try applesauce and 
cinnamon. They are all tasty.

High Protein Pancakes
1 C cottage cheese
1 C oatmeal
2 eggs
Put the cottage cheese, dry oats,
and eggs in a blender and blend until
smooth. Preheat a griddle to med-hi.
Grease pan with spray or butter. 
Pour batter onto griddle. Cook until
browned on bottom, about 1-1/2 min.
Flip and cook another minute until golden.
Serve with butter, maple syrup, or jam. 
makes 4-6 pancakes
Enjoy!



4 comments:

  1. Rita, I have a silly question. Oatmeal should be dry, right? Not cooked? Thanks!

    ReplyDelete
  2. Interesting recipe! Thanks for sharing!

    ReplyDelete